These chewy wholesome treats have just the right amount of sweet to fulfill a craving, but not send you over the edge by raising your blood sugar levels. Made with fruit (one bar counts as 1/2 serving of fruit), nuts, extra virgin coconut oil, and an occasional extra ingredient such as unsweetened chocolate, almost every bar is gluten-free, vegan, and kosher.
My favorite flavors:
Prepare it Yourself: Banana Ice Cream
*Credit goes to my grandma for this recipe
You Need:
1) 1-2 ripe bananas (should have a little sugar spotting)
2) knife and small tray
3) freezer
4) food processor
Directions:
1) Slice bananas and place slices flat on tray
2) freeze slices (approx. 20 min)
3) chop up frozen banana slices in food processor until they become creamy
4) put in bowl and eat!
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